Posted: Monday, September 26, 2022. 9:48 am CST.
By Zoila Palma Gonzalez: The Ministry of Health and Wellness is observing Wellness week.
The overarching wellness theme for 2020-2024 is “Power Through Collective Action” and the sub-theme for 2022 Wellness Week is “For a healthy and participatory environment.”
This campaign is a call for countries to strengthen support mechanisms and foster well-being to help create positive working and social environments, the Ministry noted.
Today is Makeover Monday, as such, the Ministry is encouraging everyone to declutter their office space or create a green space.
When you declutter, it brings relaxation into your office.
Simple tips to follow include:
– Store files and other supplies not needed right away
– Bring plants that don’t need a lot of care
– Reducing the pile-up of papers and other stationery
– Opening curtains and blinds to allow more natural light
These open spaces encourage more productivity – allowing brainstorming and problem-solve to be done more clearly.
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