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May 30, 2023
pineapple

Pineapple: A nutrient-rich staple for every Belizean’s daily diet

A serving of pineapple packs a significant punch of essential vitamins and minerals, most notably vitamin C and manganese. Regular consumption of this fruit not only [...]
May 29, 2023

NEPOTISM galore at Sacred Heart College – Is this the cause of poor staff morale and declining quality of education?

Contributed by Jose Luis: Dear Editor, I kindly request space to express some concerns regarding Sacred Heart College (SHC), my Alma Mater located in San Ignacio [...]
May 29, 2023
Breadfruit-

Masapan (Breadfruit): Unleashing the nutrient-rich powerhouse for Belizeans

Breadfruit is a cornucopia of dietary fiber, vitamins, and minerals, making it a wholesome and nutritious addition to daily meals. Numerous health advocates and wellness publications [...]
May 28, 2023
haiti

Vigilante justice movement ‘Bwa Kale’ leads to decline in gang violence in Haiti, says Human Rights Report

Despite this decrease, the Caribbean nation remains in a state of high tension. Armed gangs continue to fuel a humanitarian crisis, resulting in the displacement of [...]
May 28, 2023

People’s United Party mourns the passing of Winston Smiling

Winston Smiling was a committed member of the PUP and a well-known businessman in Belize. He worked closely with his uncle, George Price, the former Prime [...]
May 28, 2023

Unprecedented charges of money laundering leveled against Nicaraguan Catholic Church; Bank accounts seized

Loyalists of President Daniel Ortega's government, specifically the police, stated that they have uncovered substantial sums of money - in the hundreds of thousands of dollars [...]
May 28, 2023
Starfruit

Belizeans should embrace the starfruit: A natural star of health and wellbeing

The starfruit, aptly named for its five-pointed star shape when sliced, provides an extensive list of nutrients. According to the United States Department of Agriculture (USDA), [...]
May 28, 2023

31-year-old woman targeted and killed at restaurant and bar in Cayo

San Ignacio police investigations reveal that while Morales and one of her workers were inside the kitchen washing dishes around 9:15 p.m., a single tall dark-skinned [...]
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